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Dumbbell Exercise Workout for Women - Laminated - Exercise for Women - Leg, Arm, Exercises - Home Gyms - Fitness Chart - Resistance Training Exercises - Total Body Workout Exercise
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About the item
Completely Transform Your Body With Our Dumbbell Workout
35 Best dumbbell exercises for women to tone and tighten the whole body
Discover the best dumbbell exercises for your legs, arms, shoulders, and butt with our dumbbell workout
, recommended by World's Top Certified Personal Trainers for toning and shape your body all over. Total body workout exercises for women
Speed through your new body with these 35 Dumbbell Exercises for Women. These exercises are specifically selected to target your most trouble spots in the body.
Get ready to torch and calories like crazy... and rev up your sm all day long.
Add these dumbbells move to your fitness routine and build some sm-boosting muscles while toning and sculpting your entire body.
This Dumbbell Exercise is the secret body makeover you've been looking for.
Simply hang the in your home or workout area and reference it each time you work out.
No more guessing what exercises work what body parts and how to do it correctly.
Our Workout will show you the absolute best dumbbell exercises to shape, tone and tighten your body and is specially designed to clearly show you how to execute the essential exercises to build the body you always wanted.
The shows how many sets/reps and the number of exercises to do per body part. It totally takes the guessing out of the workout and relies upon nothing but the latest scientific finding.
- DUMBBELL WORKOUT - LAMINATED CONTAINS 35 of the most effective dumbbell exercises FOR legs, butt, arms, abs! Great for indoor workouts and home gyms..
- EASY TO FOLLOW EXERCISE : Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise.
- TRAIN YOUR ENTIRE BODY: Total Body Workout for Your Entire Body | Upper, Lower & Flat Belly Workout..
- TOTAL BODY TRANSFORMATION WORKOUT PLAN: Shape Your Muscles | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!.
- 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don't Love our Dumbbell , we'll refund your purchase..
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